Maple Roasted Brussels Sprouts with Caramelized Shallots

Maple Roasted Brussels Sprouts with Caramelized Shallots recipe pinit

Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Maple Roasted Brussels Sprouts with Caramelized Shallots

Difficulty: Beginner Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. Peel and slice the shallots.
  4. In a large bowl, toss the Brussels sprouts and shallots with olive oil, maple syrup, salt, and black pepper.
  5. Spread the mixture on a baking sheet in a single layer.
  6. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and caramelized.
  7. Remove from the oven and let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 20g7%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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