Fruit & Nut Bites
Dates are one of the oldest cultivated fruits and have been a staple food in the Middle East for thousands of years.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Fruit & Nut Bites
Ingredients
Instructions
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In a food processor, combine dates, dried apricots, almonds, walnuts, dried cranberries, chia seeds, honey, and vanilla extract.
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Process until the mixture comes together and forms a sticky dough.
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Roll the dough into small bite-sized balls.
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Place the bites on a baking sheet lined with parchment paper.
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Refrigerate for at least 30 minutes to set.
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Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 18g6%
- Sugars 12g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
