Green Bean Salad With Chickpeas and Mushrooms

Green Bean Salad With Chickpeas and Mushrooms recipe pinit

Green beans are also known as snap beans or string beans.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins
Servings: 4 Calories: 800
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Boil water in a pot and blanch the green beans for 3-4 minutes. Drain and set aside.
  2. Heat olive oil in a pan and sauté the mushrooms until golden brown. Set aside.
  3. In a large bowl, combine the blanched green beans, chickpeas, sautéed mushrooms, red onion, cherry tomatoes, and fresh parsley.
  4. In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper to make the dressing.
  5. Pour the dressing over the salad and toss gently to coat.
  6. Let the salad rest for a few minutes to allow the flavors to meld.
  7. Serve the green bean salad with chickpeas and mushrooms chilled or at room temperature.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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