Carrot Ginger Soup

Carrot Ginger Soup recipe pinit

Carrot Ginger Soup is a popular dish in many Asian cuisines and is known for its immune-boosting properties.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 25 min Rest Time 5 min Total Time 40 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Peel and chop the carrots, ginger, and onion.
  2. Heat olive oil in a large pot over medium heat.
  3. Add the chopped onion and ginger. Sauté for 2-3 minutes until fragrant.
  4. Add the chopped carrots and vegetable broth. Bring to a boil.
  5. Reduce heat, cover, and simmer for 20 minutes until the carrots are tender.
  6. Remove from heat and let it cool slightly.
  7. Using a blender, puree the soup until smooth.
  8. Return the pureed soup to the pot and stir in coconut milk, salt, and black pepper.
  9. Cook over low heat for 5 minutes, stirring occasionally.
  10. Serve hot and garnish with fresh herbs or a drizzle of coconut milk, if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 10g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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