Funeral Beans

Funeral beans are a traditional Southern dish often served at funerals and other gatherings as a comforting and nourishing meal.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 145 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Funeral Beans

Cooking Method: Baking, Slow cooking Cuisine: American, Southern Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 120 min Rest Time 10 min Total Time 2 hrs 25 mins

Servings: 6 Calories: 1920

Best Season: Fall

Ingredients

Servings

• 2 cup Dried Navy Beans
• 1 medium Onion
• 2 clove Garlic Cloves
• 4 cup Vegetable Broth
• 2 tablespoon Tomato Paste
• 1 tablespoon Brown Sugar
• 1 tablespoon Worcestershire Sauce
• 1 teaspoon Mustard
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 leaf Bay Leaf

Instructions

1. Soak the dried navy beans overnight in water.
2. Drain and rinse the soaked beans.
3. In a large pot, combine the beans, chopped onion, minced garlic cloves, vegetable broth, tomato paste, brown sugar, Worcestershire sauce, mustard, salt, black pepper, and bay leaf.
4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 2 hours, or until the beans are tender.
5. Remove the bay leaf and serve the funeral beans hot.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 320kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 55g19%

Sugars 5g

Protein 15g30%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.