Dessert Oatmeal

Dessert Oatmeal recipe pinit

Oats are a great source of fiber and can help lower cholesterol levels.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 5 min Total Time 10 mins
Servings: 2 Calories: 500
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a microwave-safe bowl, combine oats, almond milk, maple syrup, and cinnamon.
  2. Microwave on high for 2 minutes, then stir.
  3. Microwave for another 2 minutes, or until the oats are cooked to your desired consistency.
  4. Top with fresh fruits and nuts or seeds.
  5. Enjoy!
Nutrition Facts

Servings 2


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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