ztNaNN – Vegetarian Cabbage Rolls

ztNaNN - Vegetarian Cabbage Rolls recipe pinit

Cabbage rolls are a popular dish in many cultures around the world, with variations in ingredients and cooking methods.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 100 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 30 min Cook Time 60 min Rest Time 10 min Total Time 1 hr 40 mins
Servings: 4 Calories: 1400
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Bring a large pot of water to a boil. Carefully remove the leaves from the cabbage head and blanch them in the boiling water for 2-3 minutes. In a separate pan, sauté the onion, carrot, bell pepper, and garlic in olive oil until softened. Add the rice, tomato sauce, dried oregano, salt, and black pepper to the pan and cook for another 5 minutes. Place a spoonful of the rice mixture onto each cabbage leaf and roll them up tightly. Place the cabbage rolls in a baking dish and pour any remaining tomato sauce over them. Cover the dish with foil and bake for 45 minutes. Remove the foil and bake for an additional 15 minutes, or until the cabbage rolls are tender. Let the cabbage rolls rest for 10 minutes before serving. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 55g19%
Sugars 10g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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