Zesty Tomato Soup for One
Tomatoes are technically a fruit, but they are commonly used as a vegetable in cooking.
This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Zesty Tomato Soup for One
Ingredients
Instructions
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Heat olive oil in a pot over medium heat. Add chopped onion and minced garlic, and cook until softened.
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Add chopped tomatoes, vegetable stock, salt, black pepper, and chili flakes. Bring to a boil, then reduce heat and simmer for 15 minutes.
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Remove from heat and let the soup cool slightly. Use an immersion blender or a regular blender to puree the soup until smooth.
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Return the soup to the pot and heat over low heat for a few minutes. Adjust seasoning if needed.
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Serve hot, garnished with fresh basil leaves.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
