Tropical Fruit Salad with Coconut Cream

Tropical Fruit Salad with Coconut Cream recipe pinit

Coconut cream is a rich source of healthy fats and adds a creamy texture to the fruit salad.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. Cut the pineapple, mango, kiwi, and banana into bite-sized pieces.
  2. In a large bowl, combine the fruits.
  3. In a separate bowl, mix the coconut cream, honey, and lime juice.
  4. Pour the coconut cream mixture over the fruits and gently toss to coat.
  5. Let the salad rest in the refrigerator for 30 minutes.
  6. Garnish with mint leaves before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 22g8%
Sugars 18g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *