Blushing Spring Bow Tie Salad

Blushing Spring Bow Tie Salad recipe pinit

Bow tie pasta is also known as farfalle, which means ‘butterflies’ in Italian.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins
Servings: 4 Calories: 1000
Best Season: Spring

Ingredients

Instructions

  1. Cook the bow tie pasta according to package instructions. Drain and set aside.
  2. In a large bowl, combine the cherry tomatoes, cucumber, red onion, basil leaves, baby spinach, and feta cheese.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  4. Add the cooked pasta to the bowl of vegetables and cheese. Pour the dressing over the salad and toss to combine.
  5. Serve the Blushing Spring Bow Tie Salad immediately or refrigerate for later.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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