Sweet-and-Sour Eggplant
Sweet-and-sour eggplant is a popular dish in Chinese cuisine, known for its combination of tangy and sweet flavors.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Sweet-and-Sour Eggplant
Ingredients
Instructions
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Cut the eggplant into bite-sized pieces.
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In a bowl, mix the cornstarch with a little water to make a slurry.
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Heat 2 tablespoons of vegetable oil in a pan over medium heat.
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Add the eggplant and stir-fry until it is slightly browned and softened.
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Remove the eggplant from the pan and set aside.
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In the same pan, add the remaining 2 tablespoons of vegetable oil.
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Add the garlic and ginger and stir-fry for a minute.
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Add the red and green bell peppers and stir-fry for another minute.
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Add the pineapple chunks and stir-fry for a minute.
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In a small bowl, mix together the rice vinegar, ketchup, soy sauce, brown sugar, and water.
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Pour the sauce into the pan and bring to a simmer.
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Add the cooked eggplant back into the pan and stir to coat it with the sauce.
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Cook for another 2-3 minutes, until the sauce has thickened.
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Serve the sweet-and-sour eggplant over steamed rice.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 15g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
