Spiced up Boring Old Baked Beans

Baked beans have been a popular dish in the United States since the early 18th century, and they are often served as a side dish or as a main course.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Spiced up Boring Old Baked Beans

Cooking Method: Baking, Stovetop Cuisine: American, Mexican Courses: Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 1000

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 can Canned baked beans
• 1 medium Onion
• 2 clove Garlic
• 1 pepper Jalapeno pepper
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 1 teaspoon Cayenne pepper
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Olive oil
• 2 tablespoon Cilantro

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large skillet, heat olive oil over medium heat.
3. Add chopped onion, minced garlic, and jalapeno pepper. Saute until onion is translucent.
4. Add ground cumin, paprika, cayenne pepper, salt, and black pepper. Stir well.
5. Add canned baked beans and stir to combine.
6. Transfer the mixture to a baking dish.
7. Bake in the preheated oven for 20-25 minutes.
8. Remove from the oven and let it rest for 5 minutes.
9. Garnish with chopped cilantro before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 40g14%

Sugars 5g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.