Paleo Carrot Soup
Carrots are rich in beta-carotene, which is converted into vitamin A in the body and is essential for good vision.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Paleo Carrot Soup
Ingredients
Instructions
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Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until fragrant.
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Add sliced carrots and cook for a few minutes.
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Pour in vegetable broth and bring to a boil. Reduce heat and simmer until carrots are tender.
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Remove from heat and let it cool slightly. Use an immersion blender or a regular blender to puree the soup until smooth.
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Return the soup to the pot and stir in coconut milk. Season with salt and black pepper.
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Simmer for a few more minutes until heated through.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 16g6%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
