All-American Baked Beans

Baked beans are a staple in American barbecues and cookouts, often served alongside grilled meats and burgers.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

All-American Baked Beans

Cooking Method: Baking, Simmering Cuisine: American Courses: Dinner, Lunch, Side Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 90 min Rest Time 10 min Total Time 1 hr 50 mins

Servings: 6 Calories: 1500

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Navy beans
• 1 medium Onion
• 1 cup Ketchup
• ¹⁄₂ cup Brown sugar
• 2 tablespoon Mustard
• 2 tablespoon Molasses
• ¹⁄₂ teaspoon Salt
• ¹⁄₂ teaspoon Black pepper
• 4 slices Bacon

Instructions

1. Soak the navy beans overnight in water.
2. Drain and rinse the beans.
3. In a large pot, add the beans, onion, ketchup, brown sugar, mustard, molasses, salt, and black pepper.
4. Add enough water to cover the beans.
5. Bring to a boil, then reduce heat and simmer for 1 hour.
6. Preheat the oven to 350°F (175°C).
7. Transfer the bean mixture to a baking dish.
8. Top with bacon slices.
9. Bake for 30 minutes, or until the beans are tender and the bacon is crispy.
10. Let the baked beans rest for 10 minutes before serving.

Nutrition Facts

Servings 6

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 45g15%

Sugars 10g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.