Sherri’s Special Carrots Plus

Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is essential for good vision.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Sherri’s Special Carrots Plus

Cooking Method: Boiling, Sautéing Cuisine: International Courses: Lunch, Side Dish, Vegetable Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 2 teaspoon Olive Oil
• 2 teaspoon Honey
• 2 teaspoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Fresh Parsley

Instructions

1. Peel and slice the carrots.
2. Boil the carrots in salted water for 10 minutes or until tender.
3. Drain the carrots and set aside.
4. Heat olive oil in a pan over medium heat.
5. Add the boiled carrots to the pan and sauté for 5 minutes.
6. In a small bowl, mix together honey, lemon juice, salt, and black pepper.
7. Pour the honey mixture over the carrots and stir well.
8. Cook for another 5 minutes, stirring occasionally.
9. Remove from heat and garnish with fresh parsley.
10. Let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 15g5%

Sugars 9g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.