Salad smoothie

Salad smoothie recipe pinit

Salad smoothies are a great way to incorporate more vegetables into your diet while enjoying a refreshing drink.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Total Time 10 mins
Servings: 2 Calories: 300
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Wash and chop the spinach, cucumber, avocado, and apple.
  2. In a blender, add the chopped ingredients along with lemon juice, water, and ice cubes.
  3. Blend until smooth and creamy.
  4. Pour into glasses and serve chilled.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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