Indian spiced courgette chickpea fritters

Indian spiced courgette chickpea fritters recipe pinit

Courgette, also known as zucchini, is a summer squash that is low in calories and high in water content, making it a healthy choice for fritters.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 15 min Total Time 30 mins
Servings: 4 Calories: 720
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Grate the courgette and squeeze out the excess moisture.
  2. In a large bowl, mix together the grated courgette, chickpea flour, finely chopped onion, fresh coriander leaves, ground cumin, ground coriander, turmeric powder, red chili powder, baking powder, and salt.
  3. Gradually add water to the mixture until you get a thick batter.
  4. Heat vegetable oil in a frying pan over medium heat.
  5. Take a spoonful of the batter and drop it into the hot oil, shaping it into a fritter.
  6. Fry the fritters until golden brown on both sides.
  7. Remove the fritters from the pan and place them on a paper towel to absorb excess oil.
  8. Serve hot with your favorite dipping sauce.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 20g7%
Sugars 4g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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