Roasted Garlic Cauliflower

Cauliflower is a versatile vegetable that belongs to the cruciferous family, which also includes broccoli, kale, and cabbage. It is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to any meal.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Roasted Garlic Cauliflower

Cooking Method: Roasting Cuisine: International Courses: Lunch, Side Dish, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 4 clove Garlic
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 1 tablespoon Parsley

Instructions

1. Preheat the oven to 425°F (220°C).
2. Cut the cauliflower into florets and place them on a baking sheet.
3. In a small bowl, mix together the minced garlic, olive oil, salt, and black pepper.
4. Drizzle the garlic mixture over the cauliflower and toss to coat evenly.
5. Roast the cauliflower in the preheated oven for 25-30 minutes, or until golden brown and tender.
6. Remove from the oven and let it rest for 5 minutes.
7. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 3g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.