Double Deli Lettuce Roll-Ups

Lettuce is believed to have originated from ancient Egypt and was considered a sacred plant associated with fertility and love.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Double Deli Lettuce Roll-Ups

Cooking Method: No cooking required Cuisine: International Courses: Appetizer, Lunch, Snack Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 leaf Lettuce leaves
• 4 tablespoon Hummus
• 8 slice Sliced deli meat (turkey, chicken, or ham)
• 4 slice Sliced cheese (optional)
• 1 piece Sliced cucumber
• 1 piece Sliced bell pepper
• 1 piece Sliced avocado
• 8 piece Cherry tomatoes, halved

Instructions

1. Lay out the lettuce leaves on a flat surface.
2. Spread a tablespoon of hummus onto each lettuce leaf.
3. Place a slice of deli meat on top of the hummus.
4. If desired, add a slice of cheese on top of the deli meat.
5. Layer cucumber, bell pepper, avocado, and cherry tomatoes on each lettuce leaf.
6. Roll up the lettuce leaf tightly, enclosing the fillings.
7. Secure the roll-up with a toothpick if needed.
8. Repeat with the remaining lettuce leaves and fillings.
9. Serve the Double Deli Lettuce Roll-Ups as a healthy and delicious appetizer or snack.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 6g2%

Sugars 3g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.