Pumpkin Oatmeal
Pumpkin is a rich source of vitamins A and C, as well as fiber, making it a healthy addition to your breakfast.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Pumpkin Oatmeal
Ingredients
Instructions
-
In a saucepan, combine the rolled oats, pumpkin puree, almond milk, maple syrup, and pumpkin spice.
-
Cook over medium heat, stirring occasionally, until the oats are cooked and the mixture thickens, about 10-15 minutes.
-
Remove from heat and let it rest for a minute.
-
Serve the pumpkin oatmeal in bowls and top with chopped nuts and dried cranberries.
-
Enjoy your warm and nutritious pumpkin oatmeal!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 12g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
