15-Minute Maple Spice Squash

15-Minute Maple Spice Squash recipe pinit

Butternut squash is a good source of fiber, potassium, and vitamin A.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Peel and cut the butternut squash into cubes.
  3. In a bowl, combine maple syrup, olive oil, cinnamon, nutmeg, salt, and black pepper.
  4. Toss the butternut squash cubes in the maple spice mixture until well coated.
  5. Spread the coated squash cubes on a baking sheet.
  6. Roast in the preheated oven for 10 minutes or until the squash is tender.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 20g7%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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