Peanut Butter Triangles

Peanut butter triangles are a popular healthy snack option, packed with protein and healthy fats. They are a great source of energy and can be enjoyed by people following various dietary preferences.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Print Recipe

Easy

Peanut Butter Triangles

Cooking Method: No cooking required Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Rest Time 60 min Total Time 1 hr 15 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Peanut Butter
• ¹⁄₂ cup Honey
• 1 ¹⁄₂ cup Oats
• 2 tablespoon Flaxseed
• 2 tablespoon Chia Seeds
• ¹⁄₂ teaspoon Vanilla Extract
• ¹⁄₄ pinch Salt
• ¹⁄₂ cup Dark Chocolate Chips
• ¹⁄₄ cup Chopped Peanuts

Instructions

1. In a large mixing bowl, combine peanut butter, honey, oats, flaxseed, chia seeds, vanilla extract, and salt. Mix well until all ingredients are evenly incorporated.
2. Line a square baking dish with parchment paper. Transfer the mixture into the dish and press it down firmly to form an even layer.
3. Melt the dark chocolate chips in a microwave-safe bowl, stirring every 30 seconds until smooth.
4. Pour the melted chocolate over the peanut butter mixture and spread it evenly using a spatula.
5. Sprinkle chopped peanuts over the chocolate layer.
6. Place the dish in the refrigerator and let it rest for at least 1 hour, or until the mixture is firm.
7. Once set, remove from the refrigerator and cut into triangles.
8. Serve and enjoy!

Nutrition Facts

Servings 12

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 15g5%

Sugars 10g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.