PB and Apple Wrap

PB and Apple Wrap recipe pinit

Peanut butter was invented by the Aztecs and Incas over 2,500 years ago.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Difficulty: Beginner Prep Time 10 min Total Time 10 mins
Servings: 1 Calories: 300
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Spread peanut butter evenly on the whole wheat wrap.
  2. Slice the apple into thin pieces.
  3. Place the sliced apple on top of the peanut butter.
  4. Drizzle honey over the apple slices.
  5. Roll up the wrap tightly.
  6. Cut the wrap in half diagonally.
  7. Serve and enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 35g12%
Sugars 15g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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