Pakistani Style Bhindi Ka Salan (Okra/Ladyfinger Curry)
Bhindi Ka Salan is a popular dish in Pakistani cuisine and is often served with biryani or pulao.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Pakistani Style Bhindi Ka Salan (Okra/Ladyfinger Curry)
Ingredients
Instructions
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Wash and dry the okra. Cut off the ends and slit them lengthwise.
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Heat oil in a pan and fry the okra until they turn slightly brown. Remove and keep aside.
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In the same pan, add more oil if needed and sauté the onions until golden brown.
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Add ginger-garlic paste and cook for a minute.
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Add chopped tomatoes, green chili, and all the spices. Cook until the tomatoes are soft.
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Add fried okra and mix well. Cook for 5 minutes.
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Garnish with fresh coriander leaves.
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Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 16g6%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
