Easy Fresh Bean, Garlic and Onion Saute
Green beans are a good source of fiber and vitamins A, C, and K.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Easy Fresh Bean, Garlic and Onion Saute
Ingredients
Instructions
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Rinse and trim the ends of the fresh green beans.
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Mince the garlic cloves and dice the onion.
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Heat olive oil in a large skillet over medium heat.
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Add the minced garlic and diced onion to the skillet and sauté for 2-3 minutes until fragrant.
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Add the green beans to the skillet and season with salt and black pepper.
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Sauté for 10-12 minutes until the green beans are tender-crisp.
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Remove from heat and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 12g4%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
