Orange Apricot Rice Salad

Apricots are believed to have originated in China over 4,000 years ago and were brought to the Mediterranean region by Alexander the Great.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Orange Apricot Rice Salad

Cooking Method: Boiling, Mixing Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins

Servings: 4 Calories: 1200

Best Season: Summer

Ingredients

Servings

• 1 cup Basmati Rice
• 1 cup Orange Juice
• 1 cup Dried Apricots
• 1 medium Red Bell Pepper
• 2 stalk Green Onion
• 1 cup Parsley
• 2 tablespoon Olive Oil
• 2 tablespoon Lemon Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Cook the basmati rice according to package instructions. Once cooked, let it cool.
2. In a large bowl, combine the cooked rice, orange juice, dried apricots, diced red bell pepper, sliced green onions, and chopped parsley.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper. Pour the dressing over the rice mixture and toss to combine.
4. Allow the salad to rest for 10 minutes to let the flavors meld together.
5. Serve the orange apricot rice salad chilled or at room temperature.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 50g17%

Sugars 15g

Protein 6g12%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.