Jamaican Spinach Soup

Jamaican Spinach Soup, also known as ‘Callaloo Soup’, is a popular dish in Jamaican cuisine. It is made with nutritious spinach, coconut milk, and flavorful spices, offering a taste of the Caribbean.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

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Medium

Jamaican Spinach Soup

Cooking Method: Boiling, Simmering Cuisine: Jamaican Courses: Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Spinach
• 1 cup Coconut milk
• 1 medium Onion
• 2 teaspoon Garlic cloves
• 1 teaspoon Thyme leaves
• 1 whole Scotch bonnet pepper
• 2 cup Vegetable broth
• 1 teaspoon Allspice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 tablespoon Lime juice

Instructions

1. Heat a large pot over medium heat. Add coconut milk and sauté the onion, garlic, and thyme leaves until the onion becomes translucent.
2. Add the spinach, Scotch bonnet pepper, vegetable broth, allspice, salt, and black pepper. Stir well and bring to a boil.
3. Reduce the heat to low and let the soup simmer for about 20 minutes, allowing the flavors to meld together.
4. Remove the Scotch bonnet pepper and discard. Stir in lime juice.
5. Serve the Jamaican Spinach Soup hot and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 20g7%

Sugars 5g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.