Nif’s Easy Grilled Asparagus Spears

Nif's Easy Grilled Asparagus Spears recipe pinit

Asparagus is a good source of fiber, folate, and vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 280
Best Season: Spring

Ingredients

Instructions

  1. Preheat the grill.
  2. Trim the tough ends of the asparagus spears.
  3. In a bowl, toss the asparagus with olive oil, salt, and black pepper.
  4. Place the asparagus spears on the preheated grill and cook for 5-7 minutes, turning occasionally, until tender and lightly charred.
  5. Remove from the grill and drizzle with lemon juice.
  6. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 7g3%
Sugars 3g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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