The Ultimate Raw Tomato Soup
Raw tomato soup is a popular dish in raw food diets as it retains the natural enzymes and nutrients of the ingredients.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
The Ultimate Raw Tomato Soup
Ingredients
Instructions
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Wash and roughly chop the tomatoes, cucumber, red bell pepper, red onion, and garlic clove.
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In a blender, combine the chopped vegetables, fresh basil leaves, extra virgin olive oil, lemon juice, salt, and black pepper.
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Blend until smooth and creamy.
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Transfer the soup to a bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
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Serve chilled, garnished with fresh basil leaves.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 15g5%
- Sugars 10g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
