Jalapeno & Potato Soup

Jalapeno & Potato Soup recipe pinit

Jalapenos are rich in capsaicin, which can boost metabolism and help with weight loss.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1000
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until translucent.
  2. Add diced potatoes, jalapenos, vegetable broth, salt, black pepper, and cumin powder. Bring to a boil, then reduce heat and simmer for 20 minutes or until potatoes are tender.
  3. Use an immersion blender or transfer the soup to a blender to puree until smooth.
  4. Stir in lime juice and adjust seasoning if needed.
  5. Serve hot, garnished with fresh cilantro.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 30g10%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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