Gingery Sauteed Carrots

Carrots are an excellent source of beta-carotene, which is converted into vitamin A in the body and helps improve eye health.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Gingery Sauteed Carrots

Cooking Method: Sautéing Cuisine: International Courses: Lunch, Vegetable Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Carrots
• 2 teaspoon Ginger
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Peel and slice the carrots.
2. Heat olive oil in a pan.
3. Add ginger and saute for a minute.
4. Add carrots, salt, and black pepper.
5. Saute for 10-12 minutes until the carrots are tender.
6. Garnish with fresh parsley.
7. Serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 10g4%

Sugars 6g

Protein 1g2%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.