Aloo Gobi

Aloo Gobi is a popular Indian dish that originated in the Punjab region and is loved for its combination of potatoes and cauliflower in a flavorful curry.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Aloo Gobi

Cooking Method: Simmering, Stir-frying Cuisine: Indian Courses: Lunch, Main Course, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 800

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Potatoes
• 500 gram Cauliflower
• 1 piece Onion
• 2 piece Tomato
• 4 clove Garlic
• 1 inch Ginger
• 2 piece Green Chilies
• 1 teaspoon Turmeric Powder
• 1 teaspoon Coriander Powder
• 1 teaspoon Cumin Powder
• 1 teaspoon Red Chili Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Salt
• 2 tablespoon Oil
• 2 tablespoon Fresh Coriander Leaves

Instructions

1. Heat oil in a pan and add cumin seeds. Once they crackle, add finely chopped onions, garlic, ginger, and green chilies.
2. Saute until onions turn golden brown.
3. Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
4. Add chopped tomatoes and cook until they turn soft.
5. Add cauliflower florets and potatoes. Mix well.
6. Cover and cook on low heat until the vegetables are cooked through.
7. Sprinkle garam masala and garnish with fresh coriander leaves.
8. Serve hot with roti or rice.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.