Garden Soup

Garden Soup recipe pinit

Garden Soup is a great way to use up seasonal vegetables and enjoy a healthy and flavorful meal.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Summer

Ingredients

Instructions

  1. In a large pot, heat olive oil over medium heat. Add carrots, celery, and onions, and sauté until softened.
  2. Add vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes.
  3. Add zucchini, yellow squash, green beans, corn, and tomatoes. Continue to simmer for another 10 minutes.
  4. Stir in fresh basil, salt, and pepper. Cook for an additional 5 minutes.
  5. Remove from heat and let the soup rest for 5 minutes before serving.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under

Leave a Comment

Your email address will not be published. Required fields are marked *