Edamame Salad

Edamame is a young soybean that is harvested before it ripens or hardens. It is a popular ingredient in Asian cuisine and is known for its high protein content.

This is vegan, gluten free, high protein, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Edamame Salad

Cooking Method: Boiling Cuisine: Asian, International Courses: Appetizers, Lunch, Salads Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Edamame
• 1 cup Red bell pepper
• 1 medium Carrot
• 1 medium Cucumber
• 1 small Red onion
• 0.5 cup Fresh cilantro
• 2 tablespoon Sesame seeds
• 2 tablespoon Lime juice
• 2 tablespoon Soy sauce
• 1 tablespoon Honey
• 1 clove Garlic
• 1 teaspoon Ginger

Instructions

1. Cook the edamame according to package instructions. Drain and let cool.
2. In a large bowl, combine the cooked edamame, diced red bell pepper, grated carrot, sliced cucumber, finely chopped red onion, and chopped cilantro.
3. In a small bowl, whisk together the lime juice, soy sauce, honey, minced garlic, and grated ginger.
4. Pour the dressing over the salad and toss to combine.
5. Sprinkle sesame seeds on top.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 10g4%

Sugars 2g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.