Lunch Sandwich

Dressed Up Pita Pocket

Name: Dressed Up Pita Pocket
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 piece Pita bread; 4 tablespoon Hummus; 1 piece Cucumber; 1 piece Tomato; 4 slice Red onion; 2 ounce Feta cheese; 2 tablespoon Olives; 2 tablespoon Fresh parsley

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Pita bread is a staple in Mediterranean and Middle Eastern cuisines, and it has been enjoyed for thousands of years.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Dressed Up Pita Pocket

Cooking Method: Assembly Cuisine: Mediterranean, Middle Eastern Courses: Lunch, Sandwich Recipe Keys: High Protein Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 700

Best Season: Suitable throughout the year

Ingredients

Servings

2 piece Pita bread
4 tablespoon Hummus
1 piece Cucumber
1 piece Tomato
4 slice Red onion
2 ounce Feta cheese
2 tablespoon Olives
2 tablespoon Fresh parsley

Instructions

Cut the pita bread in half to form pockets.
Spread hummus inside each pita pocket.
Slice cucumber, tomato, and red onion.
Stuff the pita pockets with cucumber, tomato, red onion, feta cheese, olives, and fresh parsley.
Serve and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 350kcal

% Daily Value *
Total Fat 15g24%
Total Carbohydrate 45g15%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Healthy Pita Pocket Quick and Easy

Dressed Up Pita Pocket

Ingredients

Instructions

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