Curried Cauliflower Salad

Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, kale, and cabbage. It is rich in vitamins, minerals, and antioxidants.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Print Recipe

Medium

Curried Cauliflower Salad

Cooking Method: Mixing, Roasting Cuisine: Indian, International Courses: Gluten free, Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Total Time 35 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Cauliflower
• 2 teaspoon Olive Oil
• 2 teaspoon Curry Powder
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Lemon Juice
• 1 cup Fresh Cilantro
• 1 cup Red Onion
• 1 cup Cherry Tomatoes
• 0.5 cup Almonds
• 0.5 cup Raisins

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the cauliflower into florets and place them on a baking sheet. Drizzle with olive oil, curry powder, salt, and black pepper. Toss until well coated.
3. Roast the cauliflower in the preheated oven for 20 minutes, or until tender and lightly browned.
4. In a large mixing bowl, combine the roasted cauliflower, lemon juice, fresh cilantro, red onion, cherry tomatoes, almonds, and raisins. Toss until well mixed.
5. Serve the curried cauliflower salad chilled or at room temperature. Enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 15g5%

Sugars 5g

Protein 6g12%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.