Coconut Rice with Black Beans

Coconut rice with black beans is a popular dish in many Caribbean and Latin American cuisines. It combines the creamy richness of coconut milk with the earthy flavors of black beans, creating a satisfying and flavorful meal.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

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Medium

Coconut Rice with Black Beans

Cooking Method: Boiling, Simmering Cuisine: Caribbean, Latin American Courses: Dinner, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup White Rice
• 1 cup Coconut Milk
• 1 cup Water
• 1 can Black Beans
• 2 clove Garlic
• 1 medium Onion
• 1 medium Red Bell Pepper
• 1 bunch Scallions
• 1 bunch Cilantro
• 1 piece Lime
• 1 teaspoon Salt
• 1 teaspoon Pepper
• 2 tablespoon Vegetable Oil

Instructions

1. Rinse the rice under cold water until the water runs clear.
2. In a large saucepan, combine the rice, coconut milk, water, and salt.
3. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes until the rice is tender and the liquid is absorbed.
4. Meanwhile, heat the vegetable oil in a skillet over medium heat.
5. Add the onion, garlic, and red bell pepper, and cook until softened.
6. Add the black beans and cook for another 2-3 minutes.
7. Once the rice is cooked, fluff it with a fork and add the black bean mixture.
8. Stir in the chopped scallions and cilantro.
9. Squeeze lime juice over the rice and season with salt and pepper to taste.
10. Let the flavors meld for 5 minutes before serving.
11. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 400kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 60g20%

Sugars 2g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.