Basil Green Beans

Basil Green Beans recipe pinit

Basil is a great source of vitamin K, which is important for blood clotting and bone health.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 320
Best Season: Summer

Ingredients

Instructions

  1. Bring a pot of salted water to a boil. Add the green beans and cook for 3-4 minutes until tender-crisp. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1 minute.
  3. Add the green beans to the skillet and sauté for 2-3 minutes until heated through.
  4. Stir in the basil leaves, salt, and black pepper. Cook for an additional 1-2 minutes.
  5. Remove from heat and let the dish rest for 5 minutes before serving.
  6. Serve hot as a side dish or as a light lunch.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 10g4%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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