Chia Seed & Toasted Coconut Toast

Chia Seed & Toasted Coconut Toast recipe pinit

Chia seeds were a staple food for the ancient Aztecs and Mayans, who believed they provided sustainable energy.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 5 min Cook Time 5 min Total Time 10 mins
Servings: 2 Calories: 640
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Toast the bread slices.
  2. Spread almond butter on each slice.
  3. Sprinkle chia seeds and toasted coconut flakes on top.
  4. Drizzle maple syrup over the toast.
  5. Serve with fresh berries on the side.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 38g13%
Sugars 10g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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