Cast-Iron Mushrooms

Cast-Iron Mushrooms recipe pinit

Mushrooms are a great source of vitamins and minerals, and they are low in calories.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Heat olive oil in a cast-iron skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add mushrooms, thyme, salt, and black pepper. Cook until mushrooms are golden brown.
  4. Remove from heat and drizzle with lemon juice.
  5. Sprinkle with parsley and serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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