Wilted Mustard Greens
Mustard greens are rich in vitamins A, C, and K, as well as folate and fiber.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Wilted Mustard Greens
Ingredients
Instructions
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Wash and trim the mustard greens.
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Heat olive oil in a large skillet over medium heat.
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Add garlic and sauté until fragrant.
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Add mustard greens and cook until wilted.
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Season with salt, black pepper, and lemon juice.
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Serve hot as a side dish.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 70kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 6g2%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
