Caramelized Parsnips and Baby Onions

Parsnips are a root vegetable closely related to carrots and parsley. They have a sweet and nutty flavor when caramelized.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Caramelized Parsnips and Baby Onions

Cooking Method: Roasting Cuisine: International Courses: Dinner, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins

Servings: 4 Calories: 600

Best Season: Fall

Ingredients

Servings

• 500 gram Parsnips
• 250 gram Baby Onions
• 2 teaspoon Olive Oil
• 2 teaspoon Brown Sugar
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 400°F (200°C).
2. Peel and slice the parsnips into thick batons.
3. Peel the baby onions and cut them in half.
4. In a large bowl, toss the parsnips and baby onions with olive oil, brown sugar, salt, and black pepper.
5. Transfer the vegetables to a baking sheet and spread them out in a single layer.
6. Roast in the preheated oven for 25-30 minutes, or until the parsnips are caramelized and tender.
7. Remove from the oven and let it rest for 5 minutes.
8. Serve hot as a side dish.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 22g8%

Sugars 8g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.