Bruschetta with White Beans, Tomatoes, and Fresh Herbs

Bruschetta is a traditional Italian dish that originated in central Italy. It is typically served as an appetizer or snack.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Print Recipe

Easy

Bruschetta with White Beans, Tomatoes, and Fresh Herbs

Cooking Method: Mixing, Toasting Cuisine: Italian Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Total Time 20 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 slice Baguette
• 1 cup White beans
• 2 medium Tomatoes
• 2 tablespoon Fresh herbs (such as basil, parsley)
• 1 clove Garlic
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Preheat the oven to 400°F (200°C). Slice the baguette into 1-inch thick slices.
2. In a bowl, combine the white beans, tomatoes, fresh herbs, garlic, olive oil, salt, and black pepper.
3. Place the baguette slices on a baking sheet and toast in the oven for 5 minutes, or until golden brown.
4. Remove the toasted baguette slices from the oven and let them cool slightly.
5. Spoon the white bean and tomato mixture onto each toasted baguette slice.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 27g9%

Sugars 3g

Protein 7g15%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.