Braised Baby Bok Choy

Name: Braised Baby Bok Choy
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 4 head Baby Bok Choy; 2 clove Garlic; 1 teaspoon Ginger; 2 tablespoon Soy Sauce; 1/2 cup Vegetable Stock; 1 teaspoon Sesame Oil; 1/2 teaspoon Salt; 1/4 teaspoon Black Pepper

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Bok choy is a type of Chinese cabbage and is known for its high nutritional value.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Braised Baby Bok Choy

Cooking Method: Braising, Stir-frying Cuisine: Asian, Chinese Courses: Lunch, Main Course Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 280

Best Season: Suitable throughout the year

Ingredients

Servings

4 head Baby Bok Choy
2 clove Garlic
1 teaspoon Ginger
2 tablespoon Soy Sauce
¹⁄₂ cup Vegetable Stock
1 teaspoon Sesame Oil
¹⁄₂ teaspoon Salt
¹⁄₄ teaspoon Black Pepper

Instructions

Heat sesame oil in a pan over medium heat.
Add garlic and ginger, and sauté until fragrant.
Add baby bok choy and stir-fry for 2 minutes.
Pour in soy sauce and vegetable stock, then cover and simmer for 10 minutes.
Season with salt and black pepper.
Remove from heat and let it rest for 5 minutes before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 70kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 7g3%
Sugars 2g
Protein 3.5g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Asian Healthy vegetarian

Braised Baby Bok Choy

Ingredients

Instructions

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