Southwest Lime Hummus

Hummus is a traditional Middle Eastern dip made from chickpeas, and it has gained popularity worldwide for its delicious taste and health benefits.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

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Easy

Southwest Lime Hummus

Cooking Method: Blending Cuisine: Mediterranean, Southwestern Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 15 ounce Canned chickpeas
• 2 tablespoon Tahini
• 2 tablespoon Lime juice
• 2 tablespoon Olive oil
• 2 clove Garlic cloves
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 1 pinch Cayenne pepper
• 2 tablespoon Fresh cilantro
• 2 tablespoon Water

Instructions

1. Rinse and drain the canned chickpeas.
2. In a food processor, combine the chickpeas, tahini, lime juice, olive oil, garlic cloves, ground cumin, paprika, salt, cayenne pepper, cilantro, and water.
3. Blend until smooth and creamy, scraping down the sides as needed.
4. Transfer the hummus to a serving bowl and let it rest in the refrigerator for 30 minutes.
5. Serve the Southwest Lime Hummus with your favorite vegetables, pita bread, or tortilla chips.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 14g5%

Sugars 1g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.