Banana Black Bean Salad

Black beans are a great source of plant-based protein and fiber, while bananas add a touch of natural sweetness to this refreshing salad.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Banana Black Bean Salad

Cooking Method: No cooking required Cuisine: International Courses: Lunch, Salad, Side Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Black beans
• 2 medium-sized Ripe bananas
• 1 medium-sized Red bell pepper
• 1 small Red onion
• 1 bunch Cilantro
• 2 tablespoon Lime juice
• 1 tablespoon Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Rinse and drain the black beans.
2. Chop the ripe bananas, red bell pepper, red onion, and cilantro.
3. In a large mixing bowl, combine the black beans, chopped bananas, red bell pepper, red onion, and cilantro.
4. In a separate small bowl, whisk together lime juice, olive oil, salt, and black pepper.
5. Pour the dressing over the salad ingredients and toss gently to combine.
6. Serve immediately or refrigerate for later.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 32g11%

Sugars 12g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.