Jerusalem Artichoke Stir Fry
Jerusalem artichokes are not actually artichokes, but a type of sunflower root vegetable.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Jerusalem Artichoke Stir Fry
Ingredients
Instructions
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Peel and slice the Jerusalem artichokes.
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Slice the bell peppers, onion, and garlic cloves.
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Heat sesame oil in a pan and add the sliced vegetables.
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Stir fry for 5 minutes until the vegetables are tender.
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Add soy sauce, salt, and black pepper.
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Cook for another 2 minutes.
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Garnish with chopped spring onions and cilantro.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 6g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
