Healthy Veggie Bowls (Roasted and Stir Fried Veggies with Avocado Dressing)
Avocado is a fruit, not a vegetable. It is technically a large berry with a single seed.
This is vegan, gluten free and high protein recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Healthy Veggie Bowls (Roasted and Stir Fried Veggies with Avocado Dressing)
Ingredients
Instructions
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Preheat the oven to 425°F (220°C).
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Toss the mixed vegetables with olive oil, salt, and black pepper. Roast in the oven for 20-25 minutes until tender.
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In the meantime, prepare the avocado dressing. In a blender, combine the avocado, lime juice, garlic, cilantro, and salt. Blend until smooth.
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Cook the quinoa according to package instructions.
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In a pan, stir-fry the red onion and cherry tomatoes until softened.
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Assemble the veggie bowls by dividing the mixed greens, roasted vegetables, quinoa, stir-fried onion and tomatoes, and avocado dressing among four bowls.
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Serve immediately and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 18g28%
- Total Carbohydrate 40g14%
- Sugars 10g
- Protein 12g24%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
