Easy Tomato Basil Sauce for Soup or Pasta

Easy Tomato Basil Sauce for Soup or Pasta recipe pinit

Basil is known as the ‘king of herbs’ and is a key ingredient in Italian cuisine.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a saucepan over medium heat. Add minced garlic and sauté until fragrant.
  2. Add canned tomatoes, salt, black pepper, and red pepper flakes. Stir well.
  3. Bring the sauce to a simmer and cook for 15-20 minutes, stirring occasionally.
  4. Remove from heat and add fresh basil. Stir until the basil wilts.
  5. Use a blender or immersion blender to puree the sauce until smooth.
  6. Serve the tomato basil sauce over soup or pasta.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 16g6%
Sugars 10g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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