5-Minute Pear Crumble

Pear crumble is a delicious and healthy dessert that can be enjoyed by everyone, including those following a vegetarian, vegan, and gluten-free diet.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

5-Minute Pear Crumble

Cooking Method: Microwaving Cuisine: International Courses: Dessert Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 5 min Total Time 5 mins

Servings: 4 Calories: 720

Best Season: Fall

Ingredients

Servings

• 4 piece Pears
• 1 cup Oats
• 1 cup Almond flour
• 2 tablespoon Coconut oil
• 2 tablespoon Maple syrup
• ¹⁄₂ teaspoon Cinnamon
• ¹⁄₂ teaspoon Vanilla extract
• 1 pinch Salt

Instructions

1. Peel and core the pears, then chop them into small pieces.
2. In a microwave-safe bowl, combine oats, almond flour, coconut oil, maple syrup, cinnamon, vanilla extract, and salt.
3. Mix well until the ingredients are evenly combined.
4. Add the chopped pears to the bowl and mix until they are coated with the crumble mixture.
5. Microwave the bowl on high for 3 minutes, or until the pears are soft and the crumble is golden brown.
6. Let it cool for a minute before serving.
7. Enjoy your 5-Minute Pear Crumble!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 30g10%

Sugars 20g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.